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 ![Region 1 - Will only play on Region 1 DVD players [Canada, North America].](/images/region1.jpg)
Availability: In stock.
Usually ships within 3-5 days.
Certificate: 
Studio: Goodtimes
Release date: December 7th, 2004.
Main Genre:
Special Interest
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Over two decades ago, 7-time world martial arts champion Billy Blanks created his amazing Tae Bo workout. Millions of people from dozens of countries use Tae Bo to reach higher levels of fitness.
Strength - Billy Blanks shares the secret to body-firming, muscle-strengthening success with his introduction to weight resistance. With Strength, you sculpt and tone while burning calories in the optimum "fat-burning" zone.
approximately 48 minutes
Power - Billy Blanks takes it to the next level and puts it all together to create body-changing Power moves. Power challenges your entire body, focuses your mind and transforms you from the inside out.
approximately 46 minutes
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